What is the first step in learning about safe helmet practices?

Understanding the purpose and effectiveness of the helmet is fundamental to learning about safe helmet practices. This knowledge lays the groundwork for why wearing a helmet is necessary and how it can provide protection in various situations, such as cycling, skateboarding, or riding a motorcycle. When individuals grasp the importance of a helmet in reducing the risk of head injuries and enhancing safety, they can better appreciate the subsequent steps in helmet use, such as adjustments, selection, and maintenance.

While adjusting straps, selecting style and color, and knowing replacement intervals are all important aspects of proper helmet usage, they are secondary to understanding why these practices matter in the first place. Without a clear comprehension of the helmet's protective capabilities, one may overlook the importance of implementing safe helmet practices effectively.